What Hidden Ingredients Are Lurking in Your Food?
High fructose corn syrup (HFCS) is a sweetener derived from corn starch that has undergone processing to convert some of its glucose into fructose. This transformation enhances its sweetness and makes it a popular choice in the food industry due to its low cost and ability to preserve products longer. HFCS is often used as an alternative to sucrose (table sugar) in a variety of processed foods and beverages.