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Red Onion
Sharp yet sweet when cooked, red onions are rich in quercetin and sulfur compounds that support heart health, circulation, and natural detoxification.
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Vegetable
Gl: Low
Red Cabbage
Packed with anthocyanins, red cabbage supports heart health and inflammation balance while adding color and crunch to your meals.
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Vegetable
Gl: High
Tomato
Juicy and versatile, tomatoes are packed with lycopene, a powerful antioxidant that supports heart health, reduces inflammation, and promotes glowing skin.
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